The DivaCup size 1

The DivaCup size 1, made from medical grade silicone, and has ridges and a stem for you to pull out comfortably. The DivaCup can be worn for up to 12 hours at a time and only needs to be clean 2 or 3 times a day with warm water and the DivaWash or a mild, unscented and oil free soap to prevent irritation in your vagina.  The Divacup can be found in stores and online, in 23 countries around the world!

You can use the DivaCup on your whole period just make sure you boil the cup to avoid any bacteria even though silicone doesn't house bacteria very well. After you insert, feel around to make sure the cup is pen, if not, push down and out and that should help you have a good suction. I couldn't feel the Diva Cup inside my vagina

You would wear the DivaCup similar like a tampon, it is to collect the blood without leaking or causing any discomfort. It's amazing that you can reuse it for up to 1 year but really up to you as when you feel you should replace the DivaCup!

My personal suggestions while using a cup: 

Not recommended for someone who has a low cervix of 2inches and under u How to measure your cervix, insert a finger in your vagina and you would feel a little bulb. Measure it on your cycle as your cervix can move on your period.  Cut your nails as that can irritate you and cut you. If your cervix is shorter during the beginning and higher during the end, the diva cup is still something you can use. If you find that the stem is only irritating, you can trim it a little or even flip the cup inside out. Only do this if you are comfortable reaching for it. If you feel you need more practice you may want the stem.Remember to breathe, bear down and relax. If you can't pull it out don't worry. Trying later with water-based lubricant or taking a shower can definitely help relax you, the more tense you get the harder it can be to get it out. Cleaning is very easy, before each cycle you will need to boil the cup to sterilize and each dump out you will want to make sure your hands are washed thoroughly, reach in and then grab your cup from the stem or bottom and go upwards to break the suction with the cup. Then take it out slowly and dump out. Rinse and reinsert! How easy is that?! I love the Diva Cup, the size 1 is perfect for me as I have a tall but narrow vagina. You can tell the quality is well made and made from one of the highest quality of silicone. Thank you DivaCup for the wonderful cup!

DivaCup Store Finder: http://divacup.com/where-to-buy/store-finder/ and buy online!

Size 1 or Size 2? Check out this link:http://divacup.com/how-it-works/sizing/

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Disclaimer: I was not paid for this review or endorsed. All opinions are my own and my opinions remain unbiased.